Starting Labour yourself
There are a number of suggested methods for helping to "kick start"
the process of labour. We recommend that you discuss these with
your doctor or midwife before you attempt any of them.
Going for a power walk. Take care not to over exert yourself and
drink plenty of fluids.
- Stimulation of your nipples. This causes the hormone oxytocin,
which is responsible for causing the uterus to contract, to be
released.
- Having sex or masturbating to orgasm also releases
oxytocin.
- Your partner's semen contains prostaglandin, which can also
trigger labour. As long as you are comfortable and you do not
experience any pain, then go ahead and have some fun.
- Eating a hot curry.
- Various yoga poses.
- Acupuncture or acupressure can be used to trigger the labour
process. Only a trained professional should perform these
treatments.
- DO NOT attempt this yourself. Your doctor or midwife may "sweep
the membranes" during an internal examination. This gently
separates the membranes from the opening of the uterus and can
stimulate labour.
- Some herbal and homoeopathic preparations are said to assist
the beginning of the labour process. Seek professional guidance
before taking any medicinal substance.
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Huggies Forum about this hot
topic.
